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Testimonials from the TFW Mahopac Fitness Community

Hear the fitness success stories from our local members in Putnam County

Faster Fat Loss

“I’ve struggled with my weight most of my adult life. I was sick of going on these starvation diets and gaining the weight back…TruNutrition came into my life a year ago and it has changed me forever!! I’ve lost over 40lbs this year!!


Meet Marna

The Strongest She’s Been in Her Life

“I’m definitely the strongest I’ve ever been. My clothes are fitting a lot better and the fat is going.”

Meet Rafael

Eats better and enjoys it more.

“It doesn’t only just change lives, I believe TFW saves lives.”

Meet Maureen

Did the Gym Thing. Didn’t work for her.

“I was never nervous, the energy is amazing and there’s always someone here to help you.”

Meet Keith

Now running half marathons.

“I struggled finding an exercise routine. I never was able to address my weight or a good routine.”

Meet Donna

Most energy she’s ever had.

“My biggest problem was discipline and accountability. But that’s what I found here, at TFW.”

Meet Bri

“I feel more awake and more energized.
It makes me feel better.”

Meet Corrine

“I’ve watched my own body get stong, get lean and get thin.”

Meet Scott

Professional Salesman & Dad

“The key is to get in the door and everything else will fall into place.”

Meet Jessica

Never worked out at a gym before.

“I’m much stronger than I’ve ever been before and getting stronger.”

Meet Jason

​Works full time & Travel Baseball Coach

“When you think you can’t do something, they tell you you can… and you get it done.”

Meet Michelle

Work, go home, sleep… before TFW.

“The friends I’ve made here are amazing,
it’s an amazing place to be.”

Meet Carmine

​​Lost 10 pounds in the first two months.

“Before TFW I would go to the gym off and on, never consistent.”

Meet Nicole

Only made time for her kids, until TFW.

“My clothes are getting looser and I feel stronger… I love TFW.”

Meet Jessica

Kept plateauing, doing workouts that never worked.

Now, she’s looking forward to having the tools to stay healthy and in shape for the rest of her life.

Start learning how to Build Muscle, Lose Fat and Feel Good

Visit the TFW Mahopac Fitness BLOG