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Testimonials from the TFW Mahopac Fitness Community
Hear the fitness success stories from our local members in Putnam County
Faster Fat Loss
“I’ve struggled with my weight most of my adult life. I was sick of going on these starvation diets and gaining the weight back…TruNutrition came into my life a year ago and it has changed me forever!! I’ve lost over 40lbs this year!!“
Meet Marna
The Strongest She’s Been in Her Life
“I’m definitely the strongest I’ve ever been. My clothes are fitting a lot better and the fat is going.”
Meet Rafael
Eats better and enjoys it more.
“It doesn’t only just change lives, I believe TFW saves lives.”
Meet Maureen
Did the Gym Thing. Didn’t work for her.
“I was never nervous, the energy is amazing and there’s always someone here to help you.”
Meet Keith
Now running half marathons.
“I struggled finding an exercise routine. I never was able to address my weight or a good routine.”
Meet Donna
Most energy she’s ever had.
“My biggest problem was discipline and accountability. But that’s what I found here, at TFW.”
Meet Bri
“I feel more awake and more energized.
It makes me feel better.”
Meet Corrine
“I’ve watched my own body get stong, get lean and get thin.”
Meet Scott
Professional Salesman & Dad
“The key is to get in the door and everything else will fall into place.”
Meet Jessica
Never worked out at a gym before.
“I’m much stronger than I’ve ever been before and getting stronger.”
Meet Jason
Works full time & Travel Baseball Coach
“When you think you can’t do something, they tell you you can… and you get it done.”
Meet Michelle
Work, go home, sleep… before TFW.
“The friends I’ve made here are amazing,
it’s an amazing place to be.”
Meet Carmine
Lost 10 pounds in the first two months.
“Before TFW I would go to the gym off and on, never consistent.”
Meet Nicole
Only made time for her kids, until TFW.
“My clothes are getting looser and I feel stronger… I love TFW.”
Meet Jessica
Kept plateauing, doing workouts that never worked.
Now, she’s looking forward to having the tools to stay healthy and in shape for the rest of her life.
Start learning how to Build Muscle, Lose Fat and Feel Good
Visit the TFW Mahopac Fitness BLOG
Holiday Hustle: Navigating the Feast and Fitness Tightrope
The holiday season is a time of joy, cheer, and, unfortunately, overindulgence. With festive feasts, sugary treats, and countless social gatherings, it can be challenging to maintain a healthy...
Busting the Weight Loss Myth: 6 Surprising Reasons Why Your Exercise Routine Isn’t Shedding Pounds!
Are you putting in the effort at the gym but still not seeing the numbers on the scale budge? It's time to uncover the hidden factors that may be sabotaging your weight loss progress. Here are six...
Weight Loss Warriors: A Busy Working Mom’s Guide to Balancing Health and Happiness
Maintaining a healthy lifestyle can be a challenge for working moms who juggle multiple responsibilities. The demands of work, family, and self-care often leave little time for focusing on weight...
