
This FREE GUIDE provides a step-by-step, easy-to-use process for fat loss! 🔥🔥
*individual results may vary
Learn how to BURN FAT
without giving up carbs and alcohol!
Get your FREE guide - instantly!
Having started as a Member in 2013, he immediately became addicted to everything about TFW Mahopac. The Coaches, the workouts, and the group format promoted a sense of family and team accomplishment. In 2020, Vin obtained his Personal Training Certification through NASM and was immediately hired as a Coach. Coach Vin worked for 26 years in various Compliance and Risk roles at several large investment banks. Finding this work unfulfilling, the opportunity to purchase TFW Mahopac came about in late 2023.
Coach Vin has a passion for helping people achieve their health and fitness goals. Having dealt with his own personal health issues, and having received so much help to recover, it’s become his mission to assist other people in any way that he can.
— Coach Vincent Valenti
Coach Kim is a Somers High School Graduate. She joined TFW in May 2013 as a Member, which rapidly improved not just her physical health, but her mental health as well. She fell in love with the close relationship between Members and Coaches. The “Familia” as we call it. She holds her Personal Training Certification through ISSA and is also a Precision Nutrition- Level 1 Certified Nutrition Coach. She began coaching at TFW Mahopac in January 2015, and when asked why she loves coaching here, she said, “I’m paying it forward. I want others to experience the mental and physical benefits that I have achieved from the program.”
As the last vestiges of winter melt away and the world bursts into a vibrant tapestry of green, there’s a palpable sense of renewal in the air. Spring isn’t just a season of blooming flowers and...
The dawn of a new year often brings with it a surge of motivation and a desire for self-improvement. Many individuals capitalize on this renewed energy by setting ambitious goals, often in the form...
The holiday season is a time of joy, cheer, and, unfortunately, overindulgence. With festive feasts, sugary treats, and countless social gatherings, it can be challenging to maintain a healthy...
Notifications