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Day #11 of The 12 Fitness Days of Christmas

Day #11 of The 12 Fitness Days of Christmas

by Vincent Valenti | Dec 24, 2015 | Fitness, Uncategorized

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Day #10 of The 12 Fitness Days of Christmas

Day #10 of The 12 Fitness Days of Christmas

by Vincent Valenti | Dec 23, 2015 | Fitness, Uncategorized

[responsive_video type=’youtube’ hide_related=’1′ hide_logo=’1′ hide_controls=’0′ hide_title=’1′ hide_fullscreen=’0′ autoplay=’0′]https://youtu.be/JFvgAvLuDE0[/responsive_video] 1....
Day #9 of The 12 Fitness Days of Christmas

Day #9 of The 12 Fitness Days of Christmas

by Vincent Valenti | Dec 22, 2015 | Fitness, Uncategorized

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Day #8 of The 12 Fitness Days of Christmas

Day #8 of The 12 Fitness Days of Christmas

by Vincent Valenti | Dec 21, 2015 | Fitness, Uncategorized

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Day #2 of The 12 Fitness Days of Christmas

Day #2 of The 12 Fitness Days of Christmas

by Vincent Valenti | Dec 15, 2015 | Fitness, Uncategorized

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Weight Loss Goals During the Holiday Season

by Vincent Valenti | Dec 9, 2015 | Uncategorized

The Holiday’s are upon us!Is it at all possible to continue Your Weight Loss Goals!? It’s easy to get motivated to start a weight loss plan at the beginning of the summer or fall. Many people, are motivated by the nice weather and excitement that...
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